Cooking Hints & Miscellaneous Info - nutrition info for meals




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ciarasmommy2005
06-15-2007, 04:17 PM
Is there a place I can go and input ingredients to find nutritonal value of a recipe? Something that is quick and easy if there is anything please. I have a few recipes I have gotten off of this board that I was wondering about. Thanks in advance for all help.


Ruthxxx
06-15-2007, 05:27 PM
Try www.fitday.com. It's free. Just pretend that a day's food is the recipe ingredients and then divide the results by the number of servings.

ciarasmommy2005
06-15-2007, 06:29 PM
I will try that. I went to fit day to try it out earlier and couldn't figure out what I was doing, but will try again. Thanks.