Eek, the work schedule for next week hasn't been done yet, so I am a little ticked, but asides from that, I am so glad it is Friday. I get to see my BF tonight so I am happy. We haven't seen each other since last Saturday.
So anyhoo, I'll be quick, I am just studying civil procedures now! Neat eh.
Have a fabbo weekend everyone!
Ali
Mandie
12-07-2001, 09:02 AM
Mandie here reporting a 1.5lb loss this week! YIPPIE! I'm so excited. It sometimes doesn't sound like too much, but then I think of a pound of butter -- WHOA! That's a lot of butter!! :lol:
Any way, I'm feeling sick today, started getting a scratchy throat yesterday, and it's gone full-force today. I didn't even exercise last night I was so tired and sicky feeling.
Does any one else get really hungry when they are just getting sick? I was STARVING yesterday by the time I got home, and I have NO idea why. I went over my points yesterday, because I just couldn't get full. Sick comfort foods???
Hope you all have a great day, and weekend. I won't be able to post over the weekend, as I don't have internet at home yet...so I'll post on Monday! Have a good one!!!!
TonyaLyn
12-07-2001, 09:38 AM
Good morning everyone!
Ali ~ Have a great time with your bf tonight, do something fun!!
Mandie ~ WAY TO GO ON THE LOSS!!!!!!! You are doing so awesome! Keep up the good work! :) :D
I am so glad it is Friday. Tired of being here at work!!
I am happy to say I have all of my x-mas shopping done now! It sure is a good feeling!
I made a new receipe last night that was redone by a WW member. It was excellent, even DH liked it and it is only 2 pts a serving. I will post it below.
Well, I really don't know much.....going to take the kids to Chucky Cheese on Sat. so I am already planning on only having 1 slice of pizza. Pizza is my biggest downfall, so if I can do this, I have come a long way!!
TTYL.....
Easy Ranch Chicken Pot Pie
Adapted from Betty Crocker
9 servings
9 ozs chicken breast strips, cooked and cubed
1/2 c low-fat baking mix
6 ozs frozen mixed vegetables, thawed
1 env ranch salad dressing mix
1/4 c low-fat Monterey Jack cheese, shredded
1 c fat-free milk
1 tsp salt
2 whole eggs
Preheat oven to 400. Prepare 9" square pan with cooking spray; set aside. In a mixing bowl, combine chicken, mixed vegetables, cheese, and salt. Mix well. Place mixture into prepared pan. In another mixing bowl, combine baking mix, dressing mix, milk, and eggs. Mix well. Pour over chicken mixture in pan. Bake 35 minutes, or until knife inserted in center comes out clean. Cool five minutes before serving.
2 pts per serving.
Nutritional Analysis per serving (9 servings total)
Calories 117 Total Fat 3 g
%CFF 21 % Cholesterol 67 mg
Protein 12 g Sodium 538 mg
Carbohydrates 11 g Fiber 1.2 g
JKarr
12-07-2001, 10:00 AM
Hey ladies!!! Sorry I haven' been around much this week, but I have been trying to lurk a bit. Everyone seems to be so motivated, which is so difficult this time of year, so that's great!!
Ali - Have fun with your bf tonight!! I'm glad to hear that things are going a lot smoother for you now. You sound so much better!
Mandie - I don't think we've met, but I love the positive attitude you bring here!! Great to see you jumping right in! And, it is not unusual to get hunrgrier when you are sick. Your immune system is working hard to fight off your cold, and that does burn more calories. So, pay attention to your body - if you are truly hungry and not just wanting to eat, eat a little more. You don't want to make yourself any sicker.
Tonya - That recipe sounds great! I will have to try it, but hopefully it freezes well. That is the only thing I hate about living alone - I love to cook and then spend a week and a half eating the exact same thing for dinner! Have fun at Chucky Cheese. Pizza is my downfall as well. That's great that you are going there with a plan!
Not much going on with me. I plan on finishing up my X-mas shopping this weekend and beginning to plan what kind of cookies I am going to make. That pottery class I took a few weeks ago was great. I have since gone back and made 4 different X-mas plates to give to people with cookies on them! I think I am addicted to pottery!
Have a great day!
Jen :D
KO
12-07-2001, 10:30 AM
Hey Girls
MANDY CONGRATS woowoo
thats a pound and a half of butter gone from your thighs forever!
today i doubt i will be eating at all tho im starved my mouth and throat are too damn sore
TOnya the recipe sounds great gotta sneak it to my family tho our servings would be more like 4 pts
anyway back to workies im lurkin
Kier
Mandie
12-07-2001, 10:53 AM
Kier: Thanks for the congrats! Woohoo -- 1.5lb of butter GONE FOREVER!!! I love that feeling :) I know the feeling of not wanting to eat from being sick and having a sore throat, I'm dealing with that right now!!! Hope you get better soon!
Jen: Thanks for letting me know about the hunger thing and being sick!!! I went over my points yesterday, but since I am now sick...you're right, I must get hungrier when I'm sick! Gonna eat lots of veggies and fruit today so hopefully I won't go over again!!! The plates sound really great! Last year my Mom and I made Christmas plates out of clear glass plates and decoupaged Christmas fabric on the back. Then I made cookies and fudge to put on them! They turned out REALLY cute!!!
Tonya: That recipe sounds soooo yummy! I'll for SURE have to try that one! My mouth is watering just thinking about it! I'm sooo full of envy all you ladies having your Christmas shopping done. I have all the women done, but now have to buy for all the men! They're SOOO much harder!!! What a relief that must be for you!
Ali: Have fun with your bf this weekend. I'm sure you guys will enjoy EVERY minute of each other :)
Jen-L
12-07-2001, 11:48 AM
Hi everyone. I was gone all week to a convention in Las Vegas. Didn't count points at all, but think I did OK. I ma not bloated, so that is a good sign. But I am very tired today. Was up at 3:00am thursday to catch my flight home. Then last night Emma wouldn't sleep, so she slept with us and was fussy!!
Congrats to everyone that lost. I has WI last Sat and lost 2.4. Yah, because that helped with the vacation weight I had gained.
Oh and HI Mandie... Welcome!
Tonya... post your recipe in the recipe thread too so we always have it!!!
Grace, Grace
12-07-2001, 11:57 AM
Hey Girls Jenn is right we are all pretty motivated right now. Go Us!!!! I am just b/c I want to start the new year thinner :) Ithink that is why anyways. I have had op days all wk which is a first for me in a long time. I hate to admit that but it is true :o I hope that I will have a significant loss this wk but we will see.
Anyone have exciting wknd plans. I am working all wknd except for Sunday but Church keeps me busy that day. Oh well I will be raking in a little extra cash which is good b/c I just leased a new car. I love it. It is a Focus ZTS and it has a lot of fun features, moonroof, 6 disc cd player and other great things that mean nothing to me but I hear there good:lol: Anyways as far as the christmas shoppin is going I am quite far behind but I am doing a very small christmas this year. My fam decided to keep it small and I am sooo thankful. I have no Idea what to get B/F we haven't even discussed what we are doing EEKKK that is kind of stressful, you know how much to spend etc. Oh well.
WOW I am chatty this morning.
Tonya- I understand the Pizza thing. That is what I am doing all wknd. Friends of mine own a pizza place and I am helping them this wknd for extra cash. I will be strong if you will. WE will be anti-pizza crusaders for the the wknd. Well except for your one piece ;) One piece will not hurt at all. I just have trouble only having one.
Ali- Have a lot of fun with b/f. I haven't spent time with mine in ages b/c it is the end of his semester and he is stressed. He is done next friday and I cannot wait.
Mandie- 1.5 That is awesome. You are a WW Queen:D
JKarr- I want to do pottery so badly I just haven't take nthe time. Your plates are a great idea and let's face it pottery is not a bad thing to be addicted to for instance Chocolate is definitely more harmful:s:
Well Girls Good luck on the wknd. I may check in again before the end of the work day but if not lots of luck to you. I just keep thinking that if I can make it through this time of year and lose there is nothing that I can't accomplish:smug:
Becky
Grace, Grace
12-07-2001, 12:01 PM
HI Jen we were posting at the same time. I am glad that you had a good break. Big loss last sat. Congrats !!!!!!!!!!!
Jen-L
12-07-2001, 12:23 PM
Grace, sometimes when you make a lot of things, you get so sick of them you won't want to eat it!! That is me with cookies. If I make so many and smell them all the time, I get sick thinking about them. Heard that from a guy that owns a candy store too. He makes it every day and can't stand the stuff!! You can be strong!
kimobi
12-07-2001, 12:56 PM
Hi all. I'm very, very, very tired today. Covering the story of an old guy getting killed by a bus has taken a toll on me. Stories like that sometimes do, and I haven't slept much for two days. I was hoping for an easy day, coming in late, etc., but I got called out to a house fire this morning. There's nothing more sad than seeing teddy bears singed by fire.
It's awfully hard to be in the Christmas mood with all this. I'm starting to think I should go somewhere for counseling, because everything has been really getting to me lately. And of course I'm turning to food.
Sorry to be so whiny. Just needed to vent a little.
I can't wait for the weekend. Of course, all I want to do is sleep and BF and I have to help a friend move in the morning. He helped us (which included moving a piano), so it's only fair to return the favor.
Maybe next week I can get back on track again! Mandie, congrats on your loss. Ali: I know the feeling. Yeah, I live with my BF, but all I've seen of him is a lump under the covers when I get up to leave for work. But we have tonight and all tomorrow, so hopefully we can make the best of it and not fight this weekend!
Well, I'm off to find some lunch!
tilley
12-07-2001, 01:18 PM
Good morning Ladies.
I'm back from off-site training. I haven't been able to weigh in since then either, so Tuesday should be interesting.
Ali - hi. good luck studying!
Mandie - I don;t think we've met. nice to meet you. Congrats on the 1.5 loss!!!!
Tonya - thanks for the recipe. I'll have to try it!
Jen, Keir, Kim, Grace - hi.
Here's my story for the day.
Some coworkers wanted to go out to eat for lunch. We tried going to d'angelo's but the line was so long, we ended up at KFC. My first thought was I'll just get a grilled chicken sandwhich. But then we got there, and I saw their popcorn chicken. Now I love popcorn chicken. So I looked at their combo. Popcorn chicken and potato wedges, a biscuit and a soda. Mmmmm. I was taking a stab at the points and I figured around 15. But then I was like, well - what if I had something else. I knew mashed potatoes would be better than wedges. But then when I got to the front of the line out came my order - and I ordered the Honey BBQ chicken sandwich and mash potatoes without gravy and a diet coke. I figured I'd save a few points.
When I got back to work, I checked Dotti's website for the points. I was shocked at what I found.
Total = 29 points!!!! (My guess was WAY low at 15. I was 14 points off!)
My order:
Honey BBQ Chicken Sandwich 6 points
Mashed Potatoes with gravy (even though I got it without gravy) 3 points
Total = 9 points!!!!
I had no idea I would save myself from a total disaster. I saves 20 points with my order! Instead of having an awful points day and having to make up for it all weekend, I actually had an excellent 9-point lunch with plenty of points left for dinner.
I was so psyched I had to share. You ladies have a great weekend. And just remember, at that moment you may want to have that splurge - but think of how much better you'll feel after it's over. I wish I remembered this all the time. I think I make the bad choices too often.
Lisa
Grace, Grace
12-07-2001, 02:04 PM
JEnn thanks for the encouragement. You are right quite often when I work there I don't even ahve time to be hungry.
Kim- YOu have mentioned the counseling thing before if I recall. I vote YES. I did last year. I was slightly depressed I think. I got back on track after a few months and now I have a great therapist to see if I ever need that again. I was actually just overwhelmed and needed to see that I wasn't perfect, I needed to learn to say no to things etc. So my advice is do it. I am in the counseling field and I work with some great therapists. Start looking for one that suits you and be patient if you don't connect with the first one. Sorry for the mini lecture but I am very passionate about therapy. I think it is a necessary first step in finding out who you are. You get to talk about yourself for an hour too!!!:D YOu gotta love that. J/K Althouhg it is kinda cool :)
Lisa- Great lunch story. Don't you love when you make a good choice and are actually satisfied. Congratulations!
Well I am off. Hi to everyone else and have great op wknds!!!
JKarr
12-07-2001, 02:15 PM
Kim - I just wanted to agree with Grace and recommend that you find a therapist. I have been seeing one, after going thru a ton of serious life changes this past year and getting really stressed, and it has helped tremendously. I didn't connect with the first person I saw, but tried someone else and love it. It really helps you to realize that how you are feeling is normal, and to learn how to deal with those sad or unhappy feelings.
Lisa - Awesome story about your lunch!!! Let that be a lesson to us all!
Have a great weekend girls!
Jaedee77
12-07-2001, 02:19 PM
Hey all, my name is Jeannine and I just read your thread and you all seem so positive. When I graduated college 2 years ago I was 60 lbs heavier than when I was a freshman. For the past year and a half or so I have been trying to lose weight. I have managed to lose 30 lbs. (went from 200-170, i'm 5'7") and I really want to get to 150 or a size 10, whichever comes first. I tend to focus more on how my clothes are feeling versus the scale. Because I can go months not seeing a change on the scale, but I went from a tight size 16 to a somewhat tight size 12.
All throughout high school i was a steady size 10 and weighed about 135 lbs. I don't know if I could get as low as 135 by dieting, but if I can get to 150 I will definitely try to get below that. Well, I just wanted to say its great to see others in my age range fighting the food battle also. Have a great day!
--Jeannine ;)
SW: 200/CW: 170/Goal: 150 or a size 10!!
"The miracle is not that I finished; The miracle is that I had the courage to start."
Jaedee77@yahoo.com
TonyaLyn
12-07-2001, 02:22 PM
Jeannine ~
WELCOME!! This is a great supportive group, glad you joined in!! :) :D
tilley
12-07-2001, 02:29 PM
:) He he - math correction!!!
Total for popcorn chicken combo: 26 points. I was off by 11 points and saves 17 points, not 20. Whoops. I was numeric dyslexic for a second and counted 9 points for the potato wedges instead of 6.
Grace!!! I have a focus zts too!!!!!!! No moon roof though :( I love it. I've had it for a little over a year and it's my baby. Silver.
Jeannine - Welcome! it looks like you're already well on your way to your goal weigh. Congrats and keep up the good work!
Jen, Kim, Grace - I battled with depression in high school and I never saw someone. I got through it but it took years. I always thought that it was such a waste of time. I could have probably saved myself a lot of years of depression had I seen someone and had someone help me through it. Friends and family helped, but I think a professional could have helped even more.
Lisa
Pay no attention to my Christmas goal :( I think I'll be lucky if I get to 165.
Sweater Girl
12-07-2001, 02:45 PM
So many posts! Neat, I just finished my first exam, why does the first exam have to be the hardest one, then again I have passed the course even if I get a zero on the exam so I am not worried. I want an 85 or more though.
Tonya: I just got the big red cookbook from Betty Crocker, they give a lot of low fat options and I am sure I can adapt some. I needed a cookbook that gives directions on how to do stuff like how to do a roast and what not so I am glad I got it (can't you tell I am still a student:) ).
Jeaninne: 30lb loss is fantastic and 150 sounds like a good goal. I got to 155 and my body kept losing and it seems to be at its threshold now of about 140-142... I think our bodies will tell us when we're done, but Good Luck to you and Welcome (I am also a person born in the year of the snake).
Lisa: That's funny, I often rationalize having a higher point meal while at a FF restaurant and then order a much healthier option and feel better about it... wow I don't think I have had a big mac in a year!
Kim: do what's best for you. I hope you can relax a bit this weekend, good luck to you!
Becky: I am the one with all the exams and papers and that's why we haven't seen each other, but honestly I think this break was healthy for the both of us!
Mandie: when I have a cold I turn into a chocolate/carbs freak its really weird. But my doctor explained its because our bodies need the extra calories.... Congrats on the loss:D
Jen: pottery is fun, my friend's parents own a pottery store so I go there from time to time. His mom is amazing at that stuff.
Kierie: I am sorry to hear that you have a sore throat.
Anyhoo, I am off!
Take Care!
Ali
Mandie
12-07-2001, 02:56 PM
Just wanted to say WELCOME Jeannine! I have found this is really a great place! Everyone is so nice, and really supportive and full of advice. I'm sure you're going to love it just as much as I am!!!!
Again WELCOME!!
StaceyT
12-07-2001, 03:17 PM
Kim: I agree with everyone! I, too, saw a therapist when my grandma passed away. She uncovered a whole bunch of issues that I didn't even know I had!! I feel I'm a much better well adjusted person since seeing her.
Welcome Jeannine! Sorry if I misspelled your name!
Must get back to work.
Hi everyone!!!!!
kimobi
12-07-2001, 04:21 PM
Thank you everyone for your comments ... Becky, Stacey, Ali, Lisa, Jen ... I think I'm going to seek someone out. About 2 years ago, I did see someone through my work EAP program. I saw her about 6 months, then realized she really wasn't helping me much. I was having work and BF issues, and she wanted to talk about my relationship with my real dad when I was a kid, which I made peace with years and years ago. The anti-depressants helped though. I stopped seeing her, eventually took myself off the drugs, and I guess I've been mostly fine since. The stress of not seeing BF much, added to my job, has just taken a toll. I think it's more anxiety than depression now, but either one, it certainly doesn't help me lose weight. I read somewhere once that when you're going through a really stressful time, you're body compensates by slowing down your metabolism, among other things. It makes perfect sense to me. I didn't really start gaining weight until I became a stress case.
So long story short, I think I'm going to look for someone not in the EAP. My insurance does pay for it elsewhere to an extent.
Now, sad stuff over, welcome Jeannine! Glad you found us. And Lisa: good choices for lunch! I had chicken nuggets and fries from Chickfilet (or however you spell it) and I think that's around 15 points or so. Not good, since I'll probably being going out to dinner with BF tonight. Yay! I miss him.
Well, I'm going to run and get my work done so I can get out of here at a decent time. Have a good weekend everyone!
Trish O
12-07-2001, 04:55 PM
Wow, we are busy today. How fun. I am on my way home but just wanted to say hi. I have not been eating well today...or I should say that for the most part very healthy food but I am going to be over points as I am so hungry. I was a little over yesterday but not too bad. I just don't want to do anything to make the baby too big as that is bad for him. I will try to be better tomorrow. On the up side, it was all healthy food except for 3 points worth of m&ms (which I am not to have as they have refined sugar in them...but i just broke down. I pitched the rest of the bag). I have been very good not eating refind sugar but sometimes I just have to have a bite.
Welcome to Jeannine. Glad you are here. Sounds like you are doing very well! I also gained in college, but that has been a few years ago now. Now I am 9mo PG so I will once again have much weight to get off. But I am ready!
Well, congrats to all who lost and have a great weekend. Oh, when I don't work I do have internet from home, so I will still be around. Anyway, talk with you all on Monday!
Trish
Horsey girl
12-07-2001, 07:16 PM
Just a quick note to say I'll have some access to my computer for the next couple of weeks - I'll pop by - right now I have to catch up on old posts. Sounds like everyone's doing great!! I'm about 2 pounds from my Christmas goal of 199 and I've been plateaued for 3 weeks with a cold. I don't know if I'll even weigh in tomorrow - I might sleep in instead - I need the rest. Have a great weekend all and see you monday!!
KT
wenwella
12-07-2001, 11:07 PM
Hey all, I'm still lurking/ posting, trying to find a place to fit in around here. . you all seem like a great bunch of gals. . I'm within 8-12 lbs of my goal depending on the day and what I decide my goal should be, I keep changing it cause I wonder what I'll do when I reach it. For the past year this has been such a focus and drive in my life I don't know what I'll do when I've finally reached the goal. . people keep telling me maintenace will be sorta the same but I'm not sure. . its not like striving to meet a goal. . IMO. . but who knows. . At the rate I'm going seems like I"m not ever going to get there. . my weight goes up and down. . and I stay that 8-12lbs away. .
Anyways, I'm rambling now.. LOL its Friday night and I have nothing better to do. . (Sad sad sad). .
Have a good weekend!