30-Somethings - Daily Food Log * Wk Of 12/3/01




View Full Version : Daily Food Log * Wk Of 12/3/01


Rabbit
12-03-2001, 06:24 PM
I usually start this on Friday, but I was busy over the weekend, and frankly yesterday was not pretty.

MONDAY 12/3/01
BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/4 c blueberries -- .5 (rounding up, I think)

LUNCH
salad -- 0
parmesan -- 2
ham -- 2
choc -- 4 :devil:

DINNER
swordfish -- 4
peas -- 1
corn -- 2
smashed red garlic potatoes -- 3

SNACK
cashews -- ??? I blew it here.

DAILY TOTAL - WAY OVER
Banked -- plus
Activity -- 3
Water -- 8
Veggies -- 8
Fruit -- 1

WEEKLY POINTS BANKED = BLEW THAT TODAY
WEEKLY ACTIVITY POINTS = 8


BaileySG
12-04-2001, 05:12 AM
Rabbit, I am here. I will be back on this thread soon.

Rabbit
12-04-2001, 09:39 AM
BAILEY - I am so glad to hear from you!!:) :D

Rabbit


BaileySG
12-04-2001, 05:43 PM
Thanks Rabbit. Hope you haven't been too lonely (sp?) on this thread.

Tues 12/04/01 Goal = 20-25



Breakfast
none

Lunch
1 c clam chowder---------------
1 slice bread------------------
turkey-------------------------
tomato-------------------------
Subtotal =

Snack
Slimfast shake-----------------4
Subtotal =

Rabbit
12-05-2001, 08:00 PM
Bailey, I have been lonely!

TUESDAY 12/4/01

BREAKFAST
not in the least bit hungry - too many nuts Monday night.

LUNCH
salad -- 0
parmesan -- 2
chocolate -- 5

DINNER
lean cuisine -- 6
lima beans -- 2
corn -- 1

DAILY TOTAL -- 16**
** I know I'm under - I didn't really plan to be. I just wasn't hungry from overfilling myself yesterday. I even felt crummy during my morning workout from overeating. So why do I do it??
Banked -- 9
Activity -- 5
Water -- 8
Veggies -- 7
Fruit -- 0:(

WEEKLY POINTS BANKED - OVER ??
WEEKLY ACTIVITY EARNED = 13

Rabbit
12-05-2001, 08:02 PM
WEDNESDAY 12/5/01

BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/2 c blueberries -- .5

LUNCH
salad -- 0
parmesan -- 2
chocolate -- 3

DINNER
pasta -- 12**
sauce -- 3
grn beans -- 0

SNACK
tootsie pop -- 1

**looking at this today, I think, where did I come up with those numbers?? Seems a little high.

DAILY TOTAL = 24 POINTS
Banked -- 1
Activity -- 3
Water -- 8
Veggies -- 7
Fruit -- 1

WEEKLY POINTS BANKED = STILL OVER I'M SURE
WEEKLY ACTIVITY EARNED = 16 :)

Rabbit
12-07-2001, 12:30 PM
THURSDAY 12/6/01

BREAKFAST
1/2 c oatmeal -- 2
sugar -- .5
berries -- .5

LUNCH
ham -- 2

DINNER
mushroom & barley soup, 2 -- 4
homemade bread -- 6

SNACKS
wheat thins -- 10

TOTAL POINTS = 25
Banked -- 0
Activity -- 3
Water -- 7
Veggies -- 4
Fruit -- 1

WEEKLY POINTS BANKED = PROBABLY 0!
WEEKLY ACTIVITY EARNED = 19:)