Simply Filling/Core - monday menu

b-
ususual steel cut oats
water
l-
whole grian bread
ham
tom
cuke
water
s-
walnuts
tricuits
s-
whole wheat pasta
skim milk
s-

Breakfast: Banana

Lunch: Eggbeater omelet with tomatoes, turkey sausage, avocado, onion, jalepenos, fruit cup

Snack: Cherries

Dinner: Chipotle Burrito bowl (chicken, bit of cheese, tomatoes, pinto beans, guacamole) brown rice made in chicken broth at home

Hmmmmm.....I have an avocado thing going today

Need more water and some milk tonight.

sorry, girls. i didn't see this thread and started another. i'll be more watchful tomorrow. i'm glad we're all posting.

thast ok..its all the same Sandra