I'm back after about 8 months
Ok Lets get the embarrassing bit out of the way. I successfully lost 7 stone last year on LL reaching my target weight last September. I maintained that weight upto last December and i was so proud of myself.I suffer from PCOS and was even having regular periods for the first time in my life , reach is good when you're trying to have a baby.
Anyway through a mixture of nieveity and smugness (that i wouldn't put on any weight) i now find myself 3 1/2 stone heavier. Dr's have never told me to stay clear of certan food stuffs with the PCOS and i'm a chocoholic which is a massive no -no. And to top it all my periods have stopped which is when it dawned on me that if i didn't do something about it i was going to end up putting all that hard work to waste and my dream of motherhood out of reach.
So here i am. Can't afford to go back on LL so have chosen the CD, which i have been on for 5 days , losing 8lbs
. I have leant a hard lesson that the real hard works once you're reached your target, and you have to work at it for life. This time i'm going to do a lot of research about what i can eat as a PCOS sufferer and in general.
THanks for hearing my story and hope that my story help others not to make the same mistake.