Mini-Goals - 13 lbs!!
05-30-2007, 11:54 PM
Holy crap I have already lost about 13lbs and I started just 3 weeks ago. I have been getting up early each morning to do at least 30 minutes ( 3mph at 5% incline) on the treadmill and go to Curves 3 days a week after work. I've also been really carefull about what I eat and make sure I eat every few hours. Oh yeah, and drink tons and tons of water.
05-30-2007, 11:58 PM
05-31-2007, 12:24 AM
Excellent job! Now don't get frustrated if your loss slows down a bit, as you have lost a ton very quickly. Congratulations on the strong start.
06-01-2007, 10:18 PM
Congratulations on the progress you've made!! Keep working hard and the rest is sure to follow :)
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