Mini-Goals - 13 lbs!!




View Full Version : 13 lbs!!


Shayz
05-30-2007, 10:54 PM
Holy crap I have already lost about 13lbs and I started just 3 weeks ago. I have been getting up early each morning to do at least 30 minutes ( 3mph at 5% incline) on the treadmill and go to Curves 3 days a week after work. I've also been really carefull about what I eat and make sure I eat every few hours. Oh yeah, and drink tons and tons of water.


staciec878
05-30-2007, 10:58 PM
WOW!!! Congrats!!

jordan
05-30-2007, 11:24 PM
Excellent job! Now don't get frustrated if your loss slows down a bit, as you have lost a ton very quickly. Congratulations on the strong start.


smisen
06-01-2007, 09:18 PM
Congratulations on the progress you've made!! Keep working hard and the rest is sure to follow :)