EmmaGabysMum
05-29-2007, 10:43 PM
.. I never posted much to begin with (i'm so forgetful!) Anyway, I have now been at weight watchers since February 12th, and so far have lost 12.1kg/26.6lb, so am really proud of myself..
however, i've found the last 2-3 weeks my motivation has started slipping, and I feel like I'm getting back into my 'old ways'. I sat last night and ate a whole packet of rice crackers. It's probably about 8 points for a whole pack of them, so it isn't terrible, but still... I slipped.
I just don't know what to do to get a bit more of a boost? I am walking for my exercise, so maybe I need to change my exercise type, to give things a bit more of a kickstart??? But i'm finding now that my daughter is 7mo, and getting more active, I am a lot more tired at night than usual - and the evening is the only time i can get out on the exercycle.... I have a couple of exercise DVD's, but I can't be bothered doing them.. it's terrible!!!!!
Even as i'm sitting here, I COULD be doing one of those DVD's! Or I could be out walking! I think part of it is that it's winter here now - and it is getting pretty cold..
so anyway, you should see me around more now that I have realised I need some extra support & motivation.......
thanks for reading,
Emma
(i would go do a DVD now, lol if Ellen wasn't going to be on in 15 minutes!)
however, i've found the last 2-3 weeks my motivation has started slipping, and I feel like I'm getting back into my 'old ways'. I sat last night and ate a whole packet of rice crackers. It's probably about 8 points for a whole pack of them, so it isn't terrible, but still... I slipped.
I just don't know what to do to get a bit more of a boost? I am walking for my exercise, so maybe I need to change my exercise type, to give things a bit more of a kickstart??? But i'm finding now that my daughter is 7mo, and getting more active, I am a lot more tired at night than usual - and the evening is the only time i can get out on the exercycle.... I have a couple of exercise DVD's, but I can't be bothered doing them.. it's terrible!!!!!
Even as i'm sitting here, I COULD be doing one of those DVD's! Or I could be out walking! I think part of it is that it's winter here now - and it is getting pretty cold..
so anyway, you should see me around more now that I have realised I need some extra support & motivation.......
thanks for reading,
Emma
(i would go do a DVD now, lol if Ellen wasn't going to be on in 15 minutes!)