DOB, Cottage is exactly right! The 3rd day is the hardest...I think of it as our addiction's last ditch effort. It knows that if it doesn't get us to eat that cake, it's going to looooooooose.
Ha!!! Don't let it get the upper hand. Leave the house, chew tons of SF gum, do whatever it takes to get you away from that cake (is it in your house??? Throw it out! Dump nasty stuff on top of it so you aren't interested in digging it out of the trash...or get a family member to eat it!
)
Some people take 5 days to detox...some take 4. But at the end of the first week, you'll start seeing huge results--if for nothing else, in the way you feel about food. You simply won't crave any more!
: It's the best feeling ever!!!
I'm redoing P1 this week, so I feel your pain.
But Femme is right--the PB cup definitely helps.
not feeling anything
! BACK AWAY FROM THAT CAKE!!! The 3rd day is the hardest, and you're almost over it, so don't let your efforts go to waste. 
Most of us don't see results until the end of the first week, so try not to get discouraged, daoriginalbridy. Once you see those pounds and inches start coming off, you'll be so happy that you didn't give in to temptation. It'll all be worth it. 
(I know I sound like some "health nut") but after a while you will think the same way. Until I started SB, I usually baked something every day..cakes, brownies, cookes etc..full of butter, white flour and tons of sugar. I promise you I don't even want or crave that junk anymore. I was a serious sugar addict...big time!
dbo, you and cake are like me and ice cream! That Diet Coke Cake is definitely not SB friendly. 
but when you get to Phase 2, Beachgal has a pretty good recipe for Incredible Chocolate Cake w/Peanutbutter Icing posted in the Phase 2 Desserts that you might want to try. After you make the cake, cut it into individual servings and wrap and freeze them.
