new here...
Hi all,
I'll give it in a nutshell because you all probably are all too familiar with my story anyway -- compulsive eater, my weight fluctuates with my stress level. Eating leads to guilt leads to more eating leads to guilt...you get the picture. Reading my personal diaries is like a walk through the Guggenheim: "Ugh, I'm so depressed and I suck so much..." to "Tomorrow, I'm gonna start exercising again! And NO SUGAR! Yeah!" to "What a great day today! I ran a mile, did a yoga class, and I ate great!" Then, there is typically a long time until the next entry, which basically starts again at the beginning.
This cycle is tiresome.
So now it's a bad time (as I write, I have a box of lo mein sitting next to me), and I guess I'm ready to shed this new weight I've put onto myself. I am hoping that the connections I might make in this cyberworld will be the thing that makes this time different...
And that's my shpiel. How is everyone else??
Sonja
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