Fat Smash Diet Recipes - Easy Black Bean Soup P1




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Hey Mama
05-26-2007, 09:12 PM
This has been one of my staples while on Phase 1. I just make a batch and then eat it for several days.

2 cans black beans (undrained)
2 cans Italian style diced tomatoes
2 cans water

Combine all ingredients and simmer for about an hour or until the soup thickens to your taste. Enjoy!


Lady Elite
09-04-2009, 10:34 AM
Just what I like, a simple recipe. Sounds delicious!

DaveM
10-18-2010, 11:17 AM
I didn't see much difference between this recipe and regular heated black beans.


katy trail
10-18-2010, 11:22 AM
maybe add some basil or your fav. herbs.