Fat Smash Diet Recipes - Black beans and rice P1




View Full Version : Black beans and rice P1


musictchr
05-25-2007, 11:20 PM
I was really at a loss at the beginning of P1, so maybe this will help a newbie or two. I was having a lazy, "I don't feel like cooking" day and dumped this together. It was so good that it's become a staple for me. The best part is that you adjust the quantities to suit your own tastes.

2 c. cooked brown rice
1 small can black beans (rinsed)
1/2 c. salsa
1/8 tsp cumin
1/8 tsp chili powder

Either combine all ingredients in a sucepan and heat through, or serve cold. Either way is equally good!


mattsmom
03-30-2009, 11:54 AM
can't wait to try this

fatklr
06-11-2009, 12:48 PM
hmmm, sounds good!


helpmelose
09-29-2009, 09:39 PM
I am not following fat smash but this sounds really really good!