seabreez2000
05-25-2007, 07:58 PM
HI everyone Just checking in to say hi and let you no I decided to stop weight watchers and follow the pre-op food plan I was loosing like a snail on ww.Thanks everyone
Kim e:)
Kim e:)
Weight Loss Surgery - HI I am starting the pre-op diet
View Full Version : HI I am starting the pre-op diet
Leenie
05-26-2007, 08:10 AM
Congrats Kim... when do you start?
tann
05-26-2007, 11:08 AM
What will you be eating on the pre opt diet. My dr. had us do the optifast for 2 weeks, years before he had his patients do the Atkins. Wishing you the best on your diet;)
seabreez2000
05-26-2007, 04:55 PM
HI everyone, Hi leenie,I started yesterday.Didn't do it perfectly but working on getting better each day.
Hi tann,The pre-op diet is about 1200 calories. it's protein,milk,carb,fat in veg and fruit in each meal.3 meals a day nothing in between.
I hope everyone is having a great weekend.
Take care Kim
Hi tann,The pre-op diet is about 1200 calories. it's protein,milk,carb,fat in veg and fruit in each meal.3 meals a day nothing in between.
I hope everyone is having a great weekend.
Take care Kim