LA Weight Loss - Lites/8wk Makeover

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05-23-2007, 02:56 PM
When I'm doing my regular plan the 12 days after i started with fast forward
on the 8 wk. makeover I use my lites right?

05-23-2007, 05:30 PM
Yes! The only time you don't use lites is when you are on Fast Forward. Even on Take Off you use the lites. Enjoy!