DOB!!!
Glad to have you with us on this WOE and in the forum. I think you'll find it's a wonderful way to eat for life. You'll feel so much better!
I hate eggs, and started a thread on
breakfast alternatives to eggs since I have a ton. It's chock full of suggestions from lots of the Beachies.
Here are some other threads you might find helpful:
The Word on Water
Emergency Phase 1 Handbook
You can drink anything without caffeine, alcohol, or fruit juice on SBD...even in P1, you can have up to two servings of caffeine a day. Teas are a great option, hot or cold, as are flavored waters, Crystal Light, diet sodas without caffeine, etc. There's a ton to drink! But water is the best thing and you shouldn't count other stuff towards drinking 64oz of plain water a day. Okay?
Keep asking questions as you have 'em...you'll get the hang of this faster than you know! You
have read the book, right?