LA Weight Loss - Calories

View Full Version : Calories

05-15-2007, 02:39 PM
Does anyone know the # of calories approx. are in each plan? Has anyone spent the time to figure that out?

05-16-2007, 05:54 PM
I was on this diet a few years ago(starting it again now) and started out on the blue plan. For that plan I calcuted the calories to be about 1400 a day. (I could be wrong, just my own calculations from a calorie book I had back then and online calorie counters).

05-16-2007, 05:56 PM
Purple ranges between 1400 and 1600 or so a day, I think.

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