Reply
 
Thread Tools
Old 05-08-2007, 01:18 PM   #1  
Core 4/22/07 Doing It!!
Thread Starter
 
TikiOnADiet's Avatar
 
Join Date: Apr 2007
Location: Massachusetts
Posts: 115

Height: 5'5

Default Beneficial?

Hey I have a question. I know any exercise is great.Today I hopped on the elliptical but only could do 11 minutes since the baby started to fuss.So I figured I'd do 15 minutes later in the day.My question is,is it beneficial to break up your exercise throughout the day? Like 10 minutes there,10 minutes here, etc?
TikiOnADiet is offline   Reply With Quote
Old 05-08-2007, 01:42 PM   #2  
Card Carrying Princess
 
Froufy's Avatar
 
Join Date: Jul 2001
Location: Way up there in Canada
Posts: 3,109

S/C/G: 225/197/150

Default

Yes it is - I have read that if you can't do it all in one 'chunk' that you still get benefit from doing it in bits and pieces - go for it!

Frouf
Froufy is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 10:59 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.