Exercise! - Polercise!




View Full Version : Polercise!


mtyler17
05-07-2007, 08:14 AM
Ok so I am conflicted! I want to sign up for a polercise course (you know, pole dancing and that) but it's 80 for the 6 week course! Now I think it would be REALLY fun but I also want to see results on my body! Has anyone done it before? Is it as effective as they say it is excercise wise? I'm already paying 20 a month for my gym membership and I'm but a lowly fast food worker! Is it worth my while? Please help! The course will be booked up soon so I have to decide with haste :D


baffled111
05-07-2007, 01:53 PM
My guess is that it would really depend on the course and the instructor. (Can you talk to her?) But I will say that pole work requires *really* strong legs and core muscles.