[CalgaryElan]

As per Yael's great suggestion --> here are my points

24 points + 6 extra

Breakfast at McDonalds (ok it was Saturday and I was rushing!)
2 breakfast burrito's (12)
Coffee with sweetner (0)

Lunch
whole wheat pita (make sure you calculate according to package - I have found some that are as high as 5 points) (split in half so you have 2 circles) (2)
1 tbsp marinara sauce on each side
1/2 c chopped mushrooms and peppers (red, green, yellow) (0)
1/3 c shredded low fat mozzarella (again..check on the package) (2)

Dinner
1 cup pasta (4)
1 cup shrimp (2)
steamed cauliflower, brocholli (0)

dessert - popsicle/whole fruit - counted according to box) 2

Watching a movie
6 cups regular popcorn (6)

Beverages: all my water + 2 diet root beer's with the popcorn for the movie

PS----> and if you see any problems with my calculations, please let me know! I'm a newbie at this!

[x Yael x]

Oh, I miss breakfast burritos! Haven't seen them yet in the UK.

Breakfast:
Wheetabix w/skimmed milk - 3.5pts

Snack:
Snack a jacks (salt & vinegar) - 2.0 pts

Lunch:
2 slices ww bread w/jam - 2.0 pts
cottage cheese & pineapple - 3.0 pts

Snack:
ww white choc/raspberry mouse - 2.0 pts

Dinner:
Pasta w/chicken and veggies - 9.0pts

Drank 2 litres of water already and 3 diet cokes (bad, I know!)

Total pts: 21.5 pts
I probably won't have any dessert and will just bank my remaining 3.5 points.

[caramon]

22 points

Breakfast
1 scrambled egg (2)
1 portion of home made hash brown (1.5)
home made red hot salsa (0)
1 tortilla (40% corn 60% nopal) (3 tortillas= 1 point)
1 frozen ff yogurt (1)
Coffee with splenda

Lunch
2 cups vegetable soup (0)
150 grams beef in green sauce with cooked nopales (5)
5 tortillas (40% corn 60% nopal) (2)
1 ff frozen yogurt (1)

Dinner
Still 9.5 points to go!!!

[CalgaryElan]

Here goes again! a good day! - total 25 points

Breakfast
2 slices toasted carb conscious bread (2)
1 tbsp peanut butter (2)
1 small banana (2)

Snack
Latte (sugar free vanilla, no fat milk, no foam - grande latte) (2)

Lunch
whole wheat pita - sliced in half for 2 pockets (2)
small tin of tuna with lemon and dill (3)
spinach leaves - 1 cup (0)

Dinner
Top sirloin steak (0.148 kg) marinated with low sodium soy and 1 tbsp crushed fresh ginger - marinated for 2 hours, then grilled to perfection! (5)
3/4 c curry rice (to make- 2 cups cooked brown rice, 1/4 c onions, 1/4 c red (or green) peppers, 2" of fresh carrot - all cut into little cubes. Saute the veggies then add 1 tbsp curry + salt and pepper to taste, add cooked rice to heat through -- ps. I froze the balance in 1/2 c portions) 3/4 c = (3)
1 c. steamed brocholli + 3 spears asparagus (0)
cucumber salad with yoghurt (dressing is 2 tbsp plain yoghurt, 1 tbsp vinegar and about 1 tsp paprika - add sliced cucumbers and toss into dressing, refrigerate for a couple of hours) (1)
sauteed onions & red cabbage with balsamic vinegar (1)

Dessert
Bran Bites with the strawberries (ohhhh too good and tastes like cookies!)(2)

**bad today as I have not drank my water -- I had coffee...diet soda and the latte. I find that trying to drink water at home is hard. Maybe I'll get a nice drink container and drag it around with me.

**good today as I made a batch of veggie soup to keep in the fridge for when I am ravenous!

[CalgaryElan]

because no one is eating????? TOTAL TODAY 24.5

Well, chubby me had:

Breakfast
1 Flat Out tortilla (2)
1 egg sauteed with 1 tsp olive oil and peppers/mushrooms (3)

Snack
Apple cut up with cinnamon (2)

Lunch
1/2 c rice (2)
1 Spolumbo's Sausage (large sausage...counted) (6)
Turnips and Brocholli

Dinner
1/2 c rice (2)
1 c shrimp (2)
salt/pepper to taste
peppers/mushrooms (have to eat them before they go bad)
all sauteed together with 1 tsp soy sauce + oriental seasoning (just spices)

Dessert
1 cup Shape Yoghurt (2.5)

Snack
Low fat popcorn (full package - counted) (3)

[seranab]

trying for 25 points

Breakfast - 60 grams of Chocoflakes! (3 points)
260 soya milk! (1.5 points)

Lunch - Tuna Nicoise (8 points)

Dinner - Nando's Chicken Liver with a roll (5 points)
Nando's Chicken Salad (5 points)
Diet Coke (0 points)

Snacks - Medium orange (0.5 points)
Smidgen of cake (0.5 points)

Total = 23.5 points

[CalgaryElan]

Here goes! 24 points!

Breakfast:
2 slices carb conscious bread (2)
1 tbsp peanut better (2)

Snack:
Orange (2)

Lunch:
2 c spinach (0)
dressing (1)
chicken breast (4)

Snack:
Bran bites (2)

Dinner:
Spolumbo's sausage (4) <-- on the bbq and was GREAT!
3 cups steamed veggies - cauliflower & broccoli (0)

Apple with cinnamon (2)
Shape fat-free yoghurt (1)
1 serving popcorn, low fat snack pack (1)

[fireflytrance]

27 Points

Puffins cereral with nonfat milk - 4
Grapefrut - 1

Quesidilla:
small tortilla: 2
reduced fat mozerella: 4
small small amount of olive oil: 1
small bowl vegetable soup (homemade): 1

WW 2 point bar: 2

Whole wheat ravioli with marinara: 8
Skinny cow: 2
Half cup soymilk: 1