I read an article about a Bernard Choi from Canada who's thought up some new modern proverbs that we can use
Not all are weight wise, but there's some good ones there
Quote:
* A smile is an inexpensive way to improve your looks.
* To get angry is to punish yourself with other people's mistakes," for stress management.
* The more you smoke, the more you croak.
* Smoking makes you ugly.
* Drinker's liver, smoker's lung, couch potato's flab, binger's bulge.
* Drinking and driving don't mix
* Seven days without exercise makes one weak
* A tri-color meal is a good deal
* Double cheeseburgers and large fries. How does diet pop make that wise?
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The seven days one has to be my favourite and one I'm going to start using for myself.