South Beach Diet - mm. bread!




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aimeep77
04-27-2007, 10:49 PM
does anyone know how bad rye bread is for phase 2?


Ruthxxx
04-28-2007, 06:32 AM
Light rye bread is "limited" but rye with linseed and sourdough rye are both listed as "good" in the Good Fats Good Carbs Guide.