Expensive but very high flavour, so should last:
http://www.detoxyourworld.com/acatal...uperfoods.html
I've got the raw cacao nibs and whenever I feel like chocky, I just eat a few with some nuts and cranberries. Hits the spot AND does you good.
Am about to try making some raw chocs with honey and some other stuff too. Will tell you how I get on.
I'm a comfort eater too but broke the cycle by turning to exercise or others things, at my 'danger' time (Evening. I can be really good all day but come 9pm, I'm out to eat naughty things!) I also used Rosemary Conley's idea of 150 cal treat each day and when I lost most of my weight, I was drinking a glass of wine a day too. Something nice in moderation tends to stop binges - it's when you make a food a banned substance you get into trouble!
After a while you don't even feel like a treat every day - knowing it's there 'in the bank' is enough. And you can save a couple of days' worth up and really have that Mars Bar or whatever.
Recently, I'm not even eating chocolate at all since discovering the raw chocolate. If I want some - I have some. It's GOOD for you! Then I move on! Turning chockie into a health food has a great psychological effect!
They reckon to break a habit takes 21 days. So don't beat yourself up if at first you don't always manage to stay on the straight and narrow.
If you fall off the wagon, best thing I found was to just offset it next day with some extra exercise.
We're all human. Cut yourself some slack, forget it and move on! Works for me.