Everyone is right...this WOE is a lifestyle...not a diet.
If you run your car off the side of the road do you stay off the road?
If you spill something on the kitchen floor do you leave it there?
If you wake up and your hair looks a mess do you not fix it?
If your husband says something stupid do you say you want a divorce?
If you make a typo do you not correct it?
If you miss one week of church do you stop going all together?
If a friend forgets to call you do you never talk to them again?
These are all really silly...sorta...but they are for me and you. We just need to remember that we can't think short term. We ARE going to mess up and occasionally eat things that we probably shouldn't...but don't think about it that way...it is just ONE choice we made. NOT the choice for the rest of our lives.
When I did SBD in 2005 I thought about it way too much in black and whites. There were no shades of gray...like last Friday night I ate Papa John's Pizza...and then I moved on...no big deal!
I love coming in here and talking to you all