Mini-Goals - One year and One Month




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Obsidianbbw
04-23-2007, 09:07 AM
So today I exercised for 100 min, 45 min of cardio and 55 min if weights. I also realized one year and one month ago (when I joined 3fc) I could only do 15 min (1 mile Walk away the pounds) and then I would collapse on my couch and be completely exhausted afterwards. I am a DVD person and some days I don't do every step and every knee lift, but I've kept at it and worked at it and here I am. LOL :D

There were some hiccups. i slowed down when I bought my condo and I didn't have a real eating plan until august of last year, but as of Jan I've been pretty much ON plan.

So anyway, kinda of proud of myself that I have managed to hang in there


wisher
04-23-2007, 01:06 PM
Congrats! Starting is always the easiest part, it's keeping the steam going that is really hard and you've done it! If you've already done it for over a year there's no reason you can't keep up being healthy for the rest of your life!

fiddler
04-23-2007, 02:52 PM
Obie, you are doing great! You're such an inspiration to all of us over at IE :carrot:


Stinger
04-23-2007, 04:15 PM
You have done a great job sticking with it. Congrats on your new and improved habits.

Obsidianbbw
04-23-2007, 04:32 PM
Thank you :o fiddler

Obie, you are doing great! You're such an inspiration to all of us over at IE :carrot: