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04-19-2007, 06:24 PM
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#1
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Senior Member
Thread Starter
Join Date: Mar 2007
Posts: 274
Height: 5'8
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what do you get at starbucks?
i love starbucks and i use to be a huge fan (literally) of the caramel frappuchino until i found out just how many calories i was drinking with it so i made the change to the green shaken ice tea and love it! its low in calories and its really good. my question here is.. is there any other drink that i can get from there that is also not that bad? what do you get?
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04-19-2007, 06:35 PM
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#2
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Senior Member
Join Date: Sep 1999
Posts: 8,974
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Tall skim sugar free cinnamon dolce latte, no whip. 90 delicious calories, from the skim milk. (grande is 130 done the same way)
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04-19-2007, 06:39 PM
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#3
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Senior Member
Join Date: Mar 2007
Location: down south
Posts: 105
S/C/G: 260/259/180
Height: 5'11
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iced brewed coffee with 2 splendas.
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04-19-2007, 07:15 PM
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#4
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Almost the Big 50!
Join Date: Jan 2007
Location: Ocala, Fl
Posts: 728
S/C/G: Goal of 150!
Height: 5'8"
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I dont do coffee maybe 2 Xs a year
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04-19-2007, 07:40 PM
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#5
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Senior Member
Join Date: Oct 2002
Location: Idaho
Posts: 4,735
S/C/G: 261/158/below 160
Height: 5'8" (Dang, I shrank an inch!)
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coffee frappucino light - it's 110 calories for a tall
They make 'em in caramel, too.
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04-19-2007, 08:08 PM
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#6
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1/2 Marathon May 15 2011
Join Date: Apr 2001
Location: Green Bay, WI
Posts: 2,420
S/C/G: see ticker
Height: 5'0"
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I have never tried coffee.. ever. Never been to starbucks.
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04-19-2007, 09:46 PM
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#7
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Constant Vigilance
Join Date: Jun 2006
Location: Fremont, CA
Posts: 2,818
S/C/G: 150/132/<130
Height: just under 5'4"
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The tall skim, sugar-free cinnamon dolce latte is an excellent choice.
I sometimes get a tall coffee and ask them to put a few squirts of sugar free vanilla syrup in it (or the sugar fee cinnamon dolce syrup). Then I add a tbsp or so of skim milk. The whole thing comes to around 10 calories. You could put in 1 tbsp of whole milk and it would still only be around 20 calories.
Another choice is a tall sugar-free vanilla latte. That comes to around 120 calories I think.
Lately, at home I have been making African bush tea (I get the honeybush tea from Trader Joe's) with 2 tbsp sugar free toffee flavored Torani syrup and 1 tbsp fat free half and half. It rivals any latte I've even gotten from Starbucks and is only 10 calories.
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04-19-2007, 10:02 PM
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#8
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Guest
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I'm another sugar-free vanilla latte girl. So good!
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04-19-2007, 10:08 PM
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#9
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Just Me
Join Date: Jan 2003
Location: Maryland
Posts: 14,707
S/C/G: 364/--/182
Height: 5'6"
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unsweetened iced tea or cafe latte with skim milk
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04-19-2007, 10:19 PM
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#10
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so close, yet so far...
Join Date: Nov 2002
Location: O'ahu, Hawaii
Posts: 3,478
S/C/G: wanna be 135
Height: 5'3"
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I usually get whatever house coffee is available w/equal and a splash of half and half or an Americano (espresso w/water) or Mocha Frappuccino light, no whip. I'm trying to wean myself away from Starbucks not only for my waistline, but because my wallet's getting skinny because of it
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04-19-2007, 11:00 PM
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#11
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On my way to 160!
Join Date: Jun 2006
Location: USA
Posts: 1,079
S/C/G: 275/191/160
Height: 5 feet 4 1/2 inches
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Used to get a Venti Vanilla Latte. Used to get a Venti lowfat Vanilla Latte. Used to get a Venti Sugar-free, lowfat, Vanilla Latte. NOW GET a Tall coffee with skim. Sigh........
I pretend it is the Good 'ol days!
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04-20-2007, 03:31 AM
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#12
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Senior Member
Thread Starter
Join Date: Mar 2007
Posts: 274
Height: 5'8
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Quote:
Originally Posted by melekalikimaka
I usually get whatever house coffee is available w/equal and a splash of half and half or an Americano (espresso w/water) or Mocha Frappuccino light, no whip. I'm trying to wean myself away from Starbucks not only for my waistline, but because my wallet's getting skinny because of it
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lol it is expensive.
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04-20-2007, 09:54 AM
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#13
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Just Me
Join Date: Jan 2003
Location: Maryland
Posts: 14,707
S/C/G: 364/--/182
Height: 5'6"
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I only go to starbucks in airports basically or if i'm downtown somewhere and need a drink or what not.
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04-20-2007, 10:04 AM
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#14
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ONEderland here I come!
Join Date: Jan 2005
Location: maryland
Posts: 2,967
S/C/G: 286/210/200 (next goal)
Height: 5'2.75"
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Quote:
Originally Posted by Meg
Tall skim sugar free cinnamon dolce latte, no whip. 90 delicious calories, from the skim milk. (grande is 130 done the same way)
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my choice as well!
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04-20-2007, 10:16 AM
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#15
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Senior Member
Join Date: Jun 2006
Location: Tennessee
Posts: 1,591
S/C/G: 261.5/176.5/145
Height: 5.5
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Chai non-fat latte with gingerbread spice. YUM!
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