Goal Photo Album - From fat to fit, my will power diet!

04-15-2007, 04:22 AM
Recently I came across a foto of myself from July 2003. The foto was taken immediately after a life-changing event occurred. I made serious changes in my life and lifestyle, I lost around 60 pounds but I have integrated a regular exercise program into my life and have been thin for over 3 years now. I work a full time job as a manager in an extremely fast paced IT environment while attending a top-notch University full time for the last 6 years. My weekdays between work and school are easily over 12 hours per day, but I have made it a point to get at least 45 minutes of exercise per day four or five times a week. Today I can indulge in guilty pleasures such as ice cream and burgers and still have a decent enough metabolism to digest and not gain weight.

Here is my before and after pic.

04-15-2007, 09:46 AM
Congrats on your success!

04-15-2007, 06:22 PM
Thats great!! I thot it might be encouraging to come look at the photos, and it is!!!!

04-16-2007, 06:54 AM
Great job! You have a great body! You are my maintenance inspiration!

04-26-2007, 08:25 PM
Congrats!! You look great!

05-05-2007, 09:23 PM
Wow you look amazing. What a great change!

05-11-2007, 08:07 PM
COOL !!!!!!! congratulations !!!

10-20-2007, 06:42 PM
You mainteners give me so much inspiration.

11-03-2007, 10:16 PM
Now you can say a perfect man to enjoy the happiness of life.You have done a remarkable work to get your physique so smart.It boost up me too to get my smartness back.Enjoy your life.

11-20-2007, 11:44 PM
What incredible determination you have to manage your weight loss and exercise with that intense schedule! Very, very impressive! AND to maintain for 3 years! WOW!

You look smokin'! :D

I got in here a bit late, sorry! ;)

11-21-2007, 03:08 PM
Awesome, you look hot :)

I am also very impressed that you managed to lose weight while having such a CRAZY, BUSY, HECTIC schedule! Do you live on energy drinks like I do?

Good job on staying thin for 3 years. That is quite a feat these days :)

12-18-2007, 01:03 AM

01-29-2008, 05:07 PM
I am a little late but you do look good! Great job on everything!

01-31-2008, 04:15 PM
You look great! Congratulations on all the hard work!

03-19-2008, 04:05 AM
Way to go!

pink angel
05-07-2008, 09:25 PM

realy amazing

07-23-2009, 08:50 PM
wow~! you look great and keeping that up for 3 years is amazing!