Mini-Goals - Lost 30 lbs

View Full Version : Lost 30 lbs

04-13-2007, 06:02 PM
Managed to lose 20 lbs since I started walking. Found out how much weight I lost at my doctor visit this morning. Both my dr. and I are very happy.:carrot:

04-13-2007, 06:06 PM
That is so wonderful.. I BET your Dr. thought that was great.. did he ask you how you were doing it?

My Dr. has never said a word to me.. it sort of makes me mad.. even at my highest weight.. he said nothing..

lots of carrots for you honey!:carrot: :carrot: :carrot: :carrot: :carrot:

04-13-2007, 06:12 PM
that's awesome!! WTG!!!

04-13-2007, 06:30 PM
Before I satareted my weight loss, I had a check up with my doctor. She and I made sure i was up to being able to walk for exercise. And she got me in touch with a ggreat nutritionist. What ascared me into losing the weight was going in and having my blood pressure be 130/90 on two different visits back to back. Until then it had alway been 120/70.

04-13-2007, 06:32 PM
Congratulations! Can we say enough about walking? I'm so happy for you.

04-13-2007, 08:10 PM
Great job! I bet you feel a lot healthier already!

04-13-2007, 08:39 PM
congratz! wonderful job, keep up the good work!

04-13-2007, 09:27 PM
Thats great and I bet you feel better too. How long have you been walking?