Weight Loss Surgery - Question for KO




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POOKIE88
04-11-2007, 02:10 PM
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KO
04-11-2007, 03:54 PM
Hey Pookie:
I haven't tried Sugarbusters. I read their forums and it looked interesting but for me it seemed like more work. for South Beach I both Read the book and checked out the forum. . .The forum was MUCH more helpful. Prior to Surg I had more of a Bread Tooth I could eat Bread ALL DAy now its more sweet stuff. Ph 1 really helped my cravings. you still have your SF jello with Light Whipped Cream (or FF coolwhip but I can't do fake dairy) so you get something sweet. if you look on the forum they have an up to date food list and a meal layout too. Also some great recipes.
I decided to try South Beach in 2005 b/c I had Succeeded at Atkins a few years earlier (Lost 20 in a summer) But I was so mean from no carbs my fam insisted I have bread and quit my B!tching.
I felt better on it. I'll try to respond more thoroughly later when I'm not at that work place.
Thanks,
Kier