Weight Loss Surgery - Maintenance Question




View Full Version : Maintenance Question


KO
04-10-2007, 06:04 PM
Hey Ladies:
I'm not at maintenance yet, However I'm trying to find a plan that's a Good fit
South Beach WW the usual suspects. What do you all follow to stay on track? I want to continue the lifestyle lessons and make new ones now So I don't wake up one morning at goal without a frame work for success. I'm a worrier by nature but instead of sitting on my smaller collective arse I want to do something about it now!
Thanks
Kier
BTW y'all were right about trail mix Not a good fit!


KO
04-11-2007, 02:58 PM
I have all the paperwork for WW But I didn't like Core for the Same reason I have a hard time with SBD (i giggle each time for that acronym) Portion Control
So I'm planning on Doing the SBD Phases with counting points. I'm not sure yet about attending meetings. I liked South Beach a lot it made me look at meals differently. one of my favorite (presurg) meals was chili for breakfast I can't do beans yet. It also seriously dampened my yen for sugar. (which is raging right now ugh!) Ph 1 is like an Ungreasy version of Atkins induction.