I just got Gilad's 30- & 60-minute low impact workout DVD and just did the 60-minute one. What a great workout! I love his style (and he's not bad to look at)! I ususally calculate 1 point per 15 minutes of moderate exercise, but I think I'm going to credit myself with more points for this one.
Which other Gilad ones do you like? (I prefer lower impact workouts).
I LOVE Gilad!! I first bought his stuff ages ago, like mid 1990's. I love his style; he just gets to it but has a sense of humor too. His "Step and Tone" is wonderful. I only use 2 or 3 lb. weights. Keeps everything totally moving the entire time (35 mins. or so) for the toning/cardio and then he goes into legs and abs (I think abs; can't remember at the moment). I also have his "Fat Burning workout". Good stuff. I like Billy Blanks stuff too; his style is similar to Gilad's. I don't like a lot of "fluff" in workout dvds/tapes; just get in, work hard, get done.
I usually TiVo his show on FitTV, I didn't know he had videos too but I guess that makes sense. I like the workouts on his show because you usually get a nice combo of cardio and strength training in a short amount of time, great for those nights when you've gotta get a workout in fast.
I was just looking on Ebay and they have lots of his dvds.Thanks for posting. I am getting the step worout. i enjoy him on FitTv. I loved him when he was on ESPN. Kathy
Calling all Gilad fans!
I like the workouts on his show because you usually get a nice combo of cardio and strength training in a short amount of time, great for those nights when you've gotta get a workout in fast.
