Weight Loss Support - Help me get back on track!

View Full Version : Help me get back on track!

04-06-2007, 01:22 PM
Ahhh hello all. I've been bad this week :(
Between school stresses and the dbf being here (he eats anything and everything and all the time! And never gains anything...grr), I have eaten naughtily and not been to the gym at all. Sigh. I have to weigh in on Sunday and right now I am just hoping I haven't gained too much. This is really depressing and I feel like going out and buying a whole bunch of Easter chocolate to make myself feel better. Please help me get back on the wagon!

Janie Canuck
04-06-2007, 02:41 PM
I always find it helpful to read some of the stories in the "Goals" forum - people who've stuck with it and reached their goal are always inspiring.

04-06-2007, 02:54 PM
You can do it! I bet that if you head to the gym, you'll feel much better than you would with all of that chocolate! Maybe take some fun classes to spice things up?

04-06-2007, 02:58 PM
The chocolate would only make you feel better for the few moments that you are eating it...and even then I bet you'd be having regrets. You'll be regretting it a whole lot longer! Haul yourself back on plan and feel proud of yourself :hug:


04-06-2007, 03:26 PM
:drill: Step away from the chocolate. :drill: Drop and give me 12 pushups. :drill: :lol:

Seriously, exercise just a little restraint and you'll feel better for it. Skip a dessert, divide a portion in half, go for a walk!