SBD Frequently Asked Questions - Kangaroo Wheat Pitas

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04-05-2007, 10:55 AM
The only kind of whole wheat pitas I can find in my town are Kangaroo Wheat Pitas. Are these okay for Phase 2?

Ingredients: whole wheat flour, water, yeast, honey, salt, calcium propionate, citric acid

Total Fat: 0 g
Cholesterol: 0 mg
Sodium: 140 mg
Total Carbohydrates: 16 g
Dietary Fiber: 4 g
Sugars: 1 g
Protein: 3 g

I wasn't sure if the honey would be a problem.


04-05-2007, 05:17 PM
That tiny bit of honey won't be a problem. Yeast needs something sweet to work.

04-05-2007, 05:22 PM
Yeah! Thanks Ruth!!!