Exercise! - Wooohoooo!! A body ball to call my own.




sockmonkey70
04-01-2007, 07:49 PM
So I have been using a body ball at the gym for about 2 months. I love it. I love the range of excercises you can do on it, and then being able to roll out and STRETCH my back on it after a rough set of repititions.

I bought my very own today at Wal-Mart for $9.92!! I was super excited. It even came with an excercise chart for my wall almost identical to the one at the gym.

Now even if I am too lazy to hit the gym, that ball will be staring at me telling me to get my butt up and move!


Diva
04-02-2007, 08:04 AM
YAY! That's excellent! I didn't know you could get them for less than $20, I am so going up to Wally World to get me my very own too!!!
Have fun!

sockmonkey70
04-02-2007, 01:03 PM
It was on sale from 11.99 or something, so even if it isn't on sale at your Wal-Mart it's still a chunk less than alot of balls. It is the Athletic Works brand (a walmart beand) It seems just as sturdy as my ball I used at the gym so no complaints here.

And airing it up is a workout in itself lol.