Normally Jamie starts this tread but I haven't seen her around lately so I hope I'm not stepping on any toes by starting it.
List your goals for the month, weightloss and non-weightloss.
As for me, my goals are:
1. Don't eat too much when I go visit my parents for easter.
2. Don't bing when my finals start.
3. 500 minutes exercise.
4. Continue on C25K
5. STUDY, STUDY, STUDY . . . Stay up to date on school work as the semester ends.
-Drink more water!
-Not snack myself to death during Spring break (which started at 3pm yesterday).
-Hit the gym at least once a week (this is hard for me cause I'm insecure around people I don't know, and I'm afraid to ask for help to learn how to use the machines.)
-Walk three miles each week.
-Lose 5 pounds in April.
- Stick to my 10 week 1/2 marathon training program
- Stick to the body sculpting bible for women workout
- Exercise 1,000 minutes this month
- Have only one cheat meal per week
- Don't pig out during Easter weekend!!
- No chocolate consumption! (I am not presently a moderation person - and even if I were, I have more of a savory palate)
- No fast food
- Min 60 minutes exercise daily
- Do at least one 3 mile run a week
- Lose 4lbs
1. Be mindful of what I am eating.
2. Go to the gym while I am home and make the most of it, bellydance, walk, and ice skate (along with any other fitness DVDs I find/like while back at school).
3. Drink water, not soda.
Last edited by SavingServo; 04-01-2007 at 03:08 PM.
Earn 4 activity points a day, 6 days a week.
Lose 8 pounds this month
Stop overextending myself for the benefit of others & make more time for what I love to do.
Get my healthy oils in every day.
Be more careful about bites, tastes, and overflowing measuring cups- it all adds up!
Goal 1: Drink more water
Goal 2: Start to exercise again (at least 3 times a week)
Goal 3: Make smaller portions
Goal 4: Finish my paper (counts for 2 classes)
Goal 5: Figure out where I'm living next year
Goal 6: Lose at least 5 pounds (trying to be realistic)