[midwife]

http://health.msn.com/dietfitness/ar...&wa=wsignin1.0

This article talks about weight loss success through calorie counting, increased exercise, small and achievable goals, support, lifestyle changes and maintenance behaviors.

Gee, where have we heard that before??

It's always nice to have these ideas reviewed one more time.

[clvquilts]

Thanks for the post. It's always good to review the basics of weight loss and maintence.

[Meg]

Kinda makes you wonder why they don't just save time and come talk to us first?

[srmb60]

It's because you don't exist, maintainer Meg. I've seen the statistics to prove it

[Meg]

Or at least 95% of me doesn't exist, right?

[phantastica]

I think we get these articles here and there because there are 100,000 ways to dress up these ideas and make some money off of it. We all want to believe that the key to our obesity is something undiscovered. Something new is always more enticing than what we've always known.

[srmb60]

And there's no multi-national chemical company footing the bill for studies that prove it's all about what I eat and how much I move.

[phantastica]

Originally Posted by SusanB

And there's no multi-national chemical company footing the bill for studies that prove it's all about what I eat and how much I move.

BINGO!