Congratulations on your weight loss! What kind of diet are you following, or are you cutting back overall?
Rice bran is very nutritious and makes a good addition to our diets for some people. There are probably better ways to get it than from Rice n Shine, though. Bob's Red Mill sells pure rice bran in a 25 ounce (1.25lb) container for $3.99. Rice n Shine costs $39.95 for a one month supply. Rice n Shine contains rice bran, whey protein, cocoa, sweeteners, and a variety of vitamins. It might be worth trying to buy SlimFast Optima and add a scoop of Bob's rice bran in the blender. It would be more nutritious and higher in fiber than the Rice n Shine, and a lot cheaper.
Good luck, and please feel free to join in our other forums.
|