First Post Here
I am new here and just wanted to vent. I am a newbie at OA and I am working on step one.
I was a little frustrated this afternoon. I wanted to eat. I tried to take a nap and that didnt work so I journaled and that made me feel frustrated because I couldnt figure out the answers I was looking for immediately.
I decided it was time for dinner, made a big salad with chicken, looked at it and thought this will never be enough. I have had this feeling lately that my scheduled meal wont be enough even though it is plenty enough to eat. Its just that no matter how much is on my plate it wouldnt be enough. Does that make any since?
I ate my dinner and then went for a walk and my whole attitude changed. I felt so much better after that walk. I just have to remember that a walk is an option for me when I am feeling that feeling.
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