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Old 03-13-2007, 03:40 PM   #1  
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Default I have discovered the most delightful frozen veggies!
I packed my lunches for the week on Sunday. I included C&W Ultimate Stir Fry veggies. After using the microwave on them, I discovered that they are still crispy and flavorful! The package includes:
broccoli - which didn't get soggy in the microwave
carrots
sugar snap peas
water chestnuts
baby cob corn
red peppers
mushrooms
onions and
bamboo shoots

3/4 cup serving has 30 cals (0 from fat), 0 fat, 0 choles, 15mg sodium, total carb 5g, fiber 1g, sugars 2g, protein 1g.

I may actually try this in a real stir fry.
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Old 03-13-2007, 05:26 PM   #2  
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Those do sound good! It's all my favorite veggies
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Old 03-16-2007, 10:17 AM   #3  
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Yes!!! They are DELICIOUS in a stir fry with some teriyaki sauce!!

Heh, I'm drooling
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Old 03-16-2007, 12:41 PM   #4  
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I just have some in the side compartment of my lunch and nuke them. They are amazing!
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