WW Food and Point Issues - points help
retiredteach
11-02-2001, 12:51 PM
Recently I read about counting points beginning with the evening meal and how it helped several WW members. I lost that information. Would you please post it again? I believe that it would be helpful to me. If you cannot post it again. Please e-mail it to me. Thanks retiredteach
ShakeThoseHips
11-02-2001, 04:53 PM
I hadn't seen retiredteach's post when I started the thread "Changing the definition of a day." If anyone has the info to which she's referring, I'd love to see it too. Thanks.
Kelly_S
11-02-2001, 05:32 PM
It's relatively simple. You start your day say at 5:00 pm with your points range and start subtracting what you eat from then until 5:00 pm the next day. In otherwords your breakfast meal wouild really be a dinner meal.
To learn more try looking at this thread from Dotti's http://pub38.************/fdottisweightlosszonetipsideasforasuccessfuljourne y.showMessage?topicID=127.topic
ShakeThoseHips
11-02-2001, 06:32 PM
The concept is obviously self-explanatory. Guess I thought retiredteach meant she'd seen some more detailed information...perhaps about people's successes with this method, pitfalls, etc. If anyone has any stories, would love to hear them.
WINDWOOD
11-04-2001, 02:02 PM
HI ,Go to the board here called weight watchers general, and find the post that says : Finally found something that works". There are lots of successes here. I started that post and have been really successful with this concept. Take a look..
ShakeThoseHips
11-05-2001, 09:35 AM
Thanks much, Windwood. That was helpful.
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