...in moderation of course I really only like white( unless someone can turn me on to an incredible red) and I think it has around 110 cals for 5 ozs.
Just curious who enjoys their vino???
Give me a Cabernet any time!!!!! It's my downfall and I know it (and a lot of the other calorie counters know it too!).
Last year, I gave it up from time to time and I lost weight when not drinking. Thankfully I don't gain when drinking cuz I do try to keep it moderate. But it does make it that much harder to lose.
I love red wine. I pretty much cut it out completely when I was actively losing weight. I only had so many calories a day and I personally couldn't stand to waste 100 on empty calories. Now that I'm maintaining, I probably drink 1-2 glasses a week. I was very happy to add it back to my life!
I have been trying to lose these same 4 lbs for years. I think my body is at a set point, which I am trying hard to re-set!! I am pretty short so 4 lbs. will make a difference on me. Then the hardest part comes...maintenance!
I work in the wine industry so I have no choice really. But then, I did get into this business because I love wine.
I think what is important for me now is to drink in moderation. I used to feel like an openned bottle needed to be finished (usually by me--Lol.) No more, though, now I limit myself to a 4-5oz glass and I savor it for longer than I used to. I don't drink everyday anymore either. I see nothing wrong with having a glass of wine a few days a week though.
Wine is my downfall, too. I adore it - and my husband used to be in the business, so I got a good education. I love most reds and like buttery, oaky chardonnay...but those are kind of hard to find nowdays. I try to limit my intake to weekends, but it's not easy. It's really expensive financially (now that DH is not in the business) and calorically!
I managed to get through last night without a glass of wine. Didn't sleep so well after that?!? I don't have any red in the house right now and I don't like white as much, so I don't drink it. As long as I stay away from the grocery store, I may be able to make it all weekend without wine. Hopefully that will jumpstart my re-dedication to weight loss!