South Beach Diet - New and ready to do this! Any buddies out there?




murphypartyof5
03-08-2007, 12:22 AM
I'm not new to South Beach but I'm new to this site and I'm ready to make this happen. I've been on and off South Beach for over a year. I lost 30 pounds and slowly put some back on. This is it and I'm ready to take it off for life! I would love a buddy that will weigh in with me each week and keep me motivated in eating right and exercising.:carrot:


Ruthxxx
03-08-2007, 08:38 AM
:wel3fc: and :welcome: to The Beach! You'll find lots of ideas and support in this Forum. Please join us in the Daily Chat and also check out the Phase I Starters/Restarters thread. There's lots of info and the Revised Food list in the FAQ Section stickies.

Come on in! The water's fine!

little chick
03-08-2007, 08:52 AM
:welcome3: Pull up a towel and join us in the daily. We are a great bunch of chicks, you will get lots of support both in this WOE and in all aspects of life. I love these chicks.


fishbulb
03-08-2007, 11:30 AM
Hi and welcome. I'm new too, but I've found that these chicks are just what I need to keep me going. Enjoy...:carrot:

murphypartyof5
03-09-2007, 05:39 PM
Thanks for all the warm welcomes! I love this place!!!