Alternachicks - yay! I exercised today! March 2007
03-06-2007, 09:51 PM
New thread for this month! :)
Saturday (3) - 30 minute walk for coffee run
Sunday (4) - 30 minutes of yoga, 2 hours of cleaning out closets and laundry
Monday (5) - 30 minute walk at lunch
Tuesday (6) - 20 minute walk to work, 20 minute walk home
03-07-2007, 10:31 AM
Monday - 20 minute walk to the bank & the library
Tuesday - 1 fast mile WATP w/the belt
03-08-2007, 09:13 PM
Wednesday - 40 minutes of walking
Thursday - 20 minute walk
I've also been taking the stairs at work whenever possible.
03-09-2007, 07:45 AM
Whoohoo! Great job ladies!
03-09-2007, 01:01 PM
Hey squeaker - what does WATP mean?
03-09-2007, 02:17 PM
Walk Away The Pounds. It is a set of exercise DVDs for in home walking. They aren't bad.
I did a mile & a half yesterday with hand weights.
03-09-2007, 03:19 PM
Way to go on the WATP Squeaker! :cp:
March 9 - 30 minute walk.
03-09-2007, 04:27 PM
Ok, some of this is Feb. but I wanted to catch up and didn't want to bump that thread.
Sun 25 - Walking for 8 hours at Magic Kingdom (I'm sure that is at least 3-4 miles if not more)
Mon 26 - Yoga in the hotel room
Tue 27 - Lower Body Weights at the hotel exercise center
Wed 28 - 1 hour Kayaking around the lake at the resort
Thur 1-Sun 4 - Walking around the Arnold but mostly watching other people compete in their sports.
Mon 5 - 0
Tue 6 - LBWO
Wed 7 - Yoga class (my favorite instructor started teaching the Wed. night class)
Thurs 8 - UBWO
03-10-2007, 02:49 PM
Thanks Squeaker (I actually have those - just didn't think of them with the acronym). Congrats!
03-12-2007, 09:38 PM
March 10- 4 hours of walking around a convention
March 11 - rest all day :yawn:
March 12 - 30 minute walk
03-12-2007, 09:53 PM
I did a really wussy, totally short session on my eliptical today. BUT - I actually did it!! YAY!!! Let's just hope this is one of many! :)
03-13-2007, 09:27 PM
That's a great start Sillymonkey! :cp:
30 minute walk today. Wasn't feeling great so I didn't make it to dance class. :(
03-15-2007, 10:07 AM
Sunday - yoga class
Wed - short lower body workout and yoga class.
I'm enjoying yoga so much that I'm not wanting to do much else. I need to get out of that kind of thinking.
03-15-2007, 09:31 PM
Thursday: 20 minute walk in am + 30 minute walk at lunch
03-18-2007, 10:10 PM
Friday - 30 minute walk
Sat and Sunday - sick an no energy so no exercising. :(
03-20-2007, 12:02 PM
Saturday, Sunday, Monday - Walked A LOT! :D Wandered around the Vegas Strip for hours each day. Enough to make my feet hurt. :p
03-20-2007, 06:53 PM
Monday- 30 minute walk
Tuesday - 30 minute walk
03-28-2007, 09:02 AM
Walked Monday night for 20 minutes briskly.
Went to Curves Tuesday and Today!
03-31-2007, 11:35 PM
Wednesday: 45 minute walk
Thursday: 45 minute walk
Friday: 30 minute walk