Alternachicks - yay! I exercised today! March 2007




mauvaisroux
03-06-2007, 10:51 PM
New thread for this month! :)

Saturday (3) - 30 minute walk for coffee run
Sunday (4) - 30 minutes of yoga, 2 hours of cleaning out closets and laundry
Monday (5) - 30 minute walk at lunch
Tuesday (6) - 20 minute walk to work, 20 minute walk home


squeaker
03-07-2007, 11:31 AM
Monday - 20 minute walk to the bank & the library
Tuesday - 1 fast mile WATP w/the belt

mauvaisroux
03-08-2007, 10:13 PM
Wednesday - 40 minutes of walking
Thursday - 20 minute walk

I've also been taking the stairs at work whenever possible.


Breezee
03-09-2007, 08:45 AM
Whoohoo! Great job ladies!

sillymonkey
03-09-2007, 02:01 PM
Hey squeaker - what does WATP mean?

squeaker
03-09-2007, 03:17 PM
Walk Away The Pounds. It is a set of exercise DVDs for in home walking. They aren't bad.

I did a mile & a half yesterday with hand weights.

mauvaisroux
03-09-2007, 04:19 PM
Thanks Breezee!

Way to go on the WATP Squeaker! :cp:

March 9 - 30 minute walk.

Spideranne
03-09-2007, 05:27 PM
Ok, some of this is Feb. but I wanted to catch up and didn't want to bump that thread.

Sun 25 - Walking for 8 hours at Magic Kingdom (I'm sure that is at least 3-4 miles if not more)
Mon 26 - Yoga in the hotel room
Tue 27 - Lower Body Weights at the hotel exercise center
Wed 28 - 1 hour Kayaking around the lake at the resort
Thur 1-Sun 4 - Walking around the Arnold but mostly watching other people compete in their sports.
Mon 5 - 0
Tue 6 - LBWO
Wed 7 - Yoga class (my favorite instructor started teaching the Wed. night class)
Thurs 8 - UBWO

sillymonkey
03-10-2007, 03:49 PM
Thanks Squeaker (I actually have those - just didn't think of them with the acronym). Congrats!

mauvaisroux
03-12-2007, 10:38 PM
March 10- 4 hours of walking around a convention
March 11 - rest all day :yawn:
March 12 - 30 minute walk

sillymonkey
03-12-2007, 10:53 PM
I did a really wussy, totally short session on my eliptical today. BUT - I actually did it!! YAY!!! Let's just hope this is one of many! :)

mauvaisroux
03-13-2007, 10:27 PM
That's a great start Sillymonkey! :cp:

30 minute walk today. Wasn't feeling great so I didn't make it to dance class. :(

Spideranne
03-15-2007, 11:07 AM
Sunday - yoga class
Wed - short lower body workout and yoga class.

I'm enjoying yoga so much that I'm not wanting to do much else. I need to get out of that kind of thinking.

mauvaisroux
03-15-2007, 10:31 PM
Thursday: 20 minute walk in am + 30 minute walk at lunch

mauvaisroux
03-18-2007, 11:10 PM
Friday - 30 minute walk

Sat and Sunday - sick an no energy so no exercising. :(

squeaker
03-20-2007, 01:02 PM
Saturday, Sunday, Monday - Walked A LOT! :D Wandered around the Vegas Strip for hours each day. Enough to make my feet hurt. :p

mauvaisroux
03-20-2007, 07:53 PM
Monday- 30 minute walk
Tuesday - 30 minute walk

Wanttolosealot
03-28-2007, 10:02 AM
Walked Monday night for 20 minutes briskly.
Went to Curves Tuesday and Today!
Virginia

mauvaisroux
04-01-2007, 12:35 AM
Wednesday: 45 minute walk
Thursday: 45 minute walk
Friday: 30 minute walk