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02-26-2007, 02:36 PM
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#1
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Senior Member
Thread Starter
Join Date: Jan 2006
Location: Charlottesville VA
Posts: 813
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March 2007 Goals
Phew... February is almost done. Time to get thinking on those new goals everyone!
I didn't do so hot on my last ones. Here we go again...
1) Lose 5lb. (Takes me to 195 hopefully.)
2) 2L water/day
3) Plan ALL meals, EVERY DAY.
4) No eating out or fast food (in keeping with 40 days/40 nights challenge).
5) Exercise at least 2x a week (lame, I know, but I have to start somewhere).
That's March for me! Let's see those lbs come flying off
How bout the rest of you? What are your goals for the month of March? 31 whole days to change your life!
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02-26-2007, 02:48 PM
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#2
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Groovin 4 a small planet
Join Date: Feb 2007
Location: Virginia
Posts: 99
S/C/G: 2002: 205/129 Now: 155/144/125
Height: 5'4
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I want to break 140 by April 1, 2007. That gives me 5 weeks, a pound a week to do so. I also want to start exercising. I have been putting it off, but considering I only have 20 to lose til goal, I better start or I will never get there. I'll put myself down for 2x a week as well.
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02-26-2007, 03:17 PM
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#3
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...to everything
Join Date: Dec 2006
Location: Alberta
Posts: 426
S/C/G: 170/170/120-130?
Height: 5'3"
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Hmmm... I would like to...
1. Lose 4 pounds (start 156)
2. Drink 2L water daily
3. Exercise for 600 minutes (I'm kinda starting, too)
4. Incorporate weight training into my routine twice a week
5. Lose 3" total (10 different spots to measure from)
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02-26-2007, 03:57 PM
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#4
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Senior Member
Join Date: Sep 2006
Location: San Diego, CA
Posts: 1,689
S/C/G: 300/180/135
Height: 5'3"
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My goals are simple this month.
1. Don't over eat while visit my friends Feb 28 - March 4.
2. Continue doing the C25K program.
3. 500 minutes of exercise.
4. Study, work on my outlining.
Last edited by RememberHowToSmile; 02-26-2007 at 04:03 PM.
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02-26-2007, 04:34 PM
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#5
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Bikini Dreader
Join Date: Feb 2007
Location: Ottawa, Canada
Posts: 515
S/C/G: 141/120/120
Height: 5'3''
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My goals: Thanks for making me write these down!!
1. Drink 10 glasses of water minimum a day
2. Lose 5 pounds. That's a tough one but I really have to do it.
3. Keep up my french lessons (2 per week). It keeps me distracted anyway and helps me lose weight.
That's it. Keep it simple. Good luck everyone!
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02-26-2007, 04:36 PM
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#6
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Token Rooster? ;)
Join Date: Oct 2003
Location: Arcadia, CA
Posts: 620
S/C/G: 185/138/~135 to maintain
Height: 5' 6"
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I hope to be firmly in the 140s by end of March (right now I'm 149-152) - also want to run 4 miles w/o stopping/walking.
And, upgrade to 15 lb. dumbbells for my "strong muscle" exercises, but that's more contingent on my budget and if there's a sale going on anywhere. (I used to do 8/12, depending on exercise, but upgraded to 10/12 last month, and think I'm ready for 10/15).
And oh yea, finances allowing, take up tennis.
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02-26-2007, 04:41 PM
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#7
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Senior Member
Join Date: Oct 2006
Location: Texas
Posts: 137
S/C/G: 217/See Ticker/150
Height: 5'4"
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- Lose 5 lbs during the month of March and keep them off... this will keep me under 200 lbs =)
- Exercise at least 4 days a week, no excuses, even if some of the days are only 20 minutes, 20 minutes are better than 0.
- Cut out fries from fast food restaurants. (I figure if I cut things out one by one, then I'll be good to go!)
- Drink more water at school instead of dt. mt. dew.
- Have fun, and be healthy!!!!
Hey Bikini Dreader.. how are those French Lessons going? I'm going to France in July and know absolutely NOTHING!!
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02-26-2007, 04:44 PM
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#8
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zuluprincess
Join Date: Feb 2006
Location: South Africa
Posts: 36
S/C/G: 269/205/176
Height: 5'5"
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Hmmm... Well here are my March goals:
1. Exercise 1800 minutes
2. Lose 10 pounds (I'm still at the beginning stages so it seems to come off easier)
3. Stick to my diet
4. Drink min. 2.5L of water a day.
I've got a wedding to go to at the end of April so my goal is to get from a size 19 to a size 16 by then. Good luck everyone...
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02-26-2007, 04:51 PM
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#9
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Babysteps
Join Date: Feb 2007
Location: Eastern US
Posts: 70
S/C/G: 174/144.8/130
Height: 5'6"
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Let's do this!
1. Lose 6 pounds (yeah, it's my St. Patrick's day goal but if it takes until the end of the month that's fine too ...and 6 pounds would usually be a little ambitious for me, but I attribute 2 lbs. to TOM, so I should be able to do this.
2. Exercise every day (mix of yoga, running, and walking)
3. Replace desserts with fruit and yogurt...no cookies, candy, etc.
Good luck everyone...think about how great we will feel on April 1!!!
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02-26-2007, 06:50 PM
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#10
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PHILLIES - WS CHAMPS!
Join Date: Jan 2007
Location: Philadelphia
Posts: 150
S/C/G: H: 265/S: 263/C: 213/ G: 150
Height: 5'8
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1. Lose 10 lbs (be at 228 by 3/31/07). I've been stuck at 238 for most of February but I've lost inches off my waist and thighs and my butt is becoming more defined. I hope its all becoming lean muscle but I'd like to lose more fat please.
2. Exercise 5/7 days a week for 45-60 mins a day. I used my new dancexercise DVD and I broke a sweat today. I'm still big so I can't do the exercises that well but I plan to master it and lose weight doing so. I'm also doing 300 situps, 30 pushups, 40 leg lifts as well as squats and lunges with weights.
3. Continue with watching calories and refining my eating plan to continue to take out sugar and sodium.
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02-26-2007, 07:06 PM
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#11
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Senior Member
Join Date: Oct 2003
Posts: 166
S/C/G: 160/148/125
Height: 5'3"
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Can't believe it's almost March!!
Well let's see if I can do better than last month with my goals.
1. Write everything I eat down in fitday
2. Lose 5 pounds (I'm not super ambitious)
3. Add some strength training into my workouts
4. Drink less alcohol!
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02-27-2007, 11:03 AM
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#12
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Junior Member
Join Date: Feb 2007
Location: New Brunswick
Posts: 6
Height: 5'10''
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Hmm let's see ...
1. Lose 10 lbs by March 31
2. Exercise more/use the bowflex
3. No excess drinking of alcohol over the March break
4. Try to get my b/f to stop buying junk food!
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02-27-2007, 02:12 PM
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#13
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Member
Join Date: Dec 2006
Location: Hamilton Ontario Canada
Posts: 71
S/C/G: 228/228/160
Height: 5'4
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Here are my goals for March:
1) to stop binge eating- When I find something that I shouldn't eat I tend to eat it until it is gone! I need to stop this
2) Drink more water!
3) Exercise more- walk to and from work instead of making my DH pick me up. Do my step aerobics 3 times a week
My DH birthday is at the beginning of June, I really want to look good. I really want it to be special. I think these few goals will really get me on my way!
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02-27-2007, 04:35 PM
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#14
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I £øve ®ºcK MüZïk
Join Date: Dec 2006
Location: Central Virginia
Posts: 488
S/C/G: 262/198/160
Height: 5'7"
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1) To start exercising more. Feb wasn't a good month for me. Especially since I pulled a couple muscles. blah. Hoping for good luck in March!
2) Drink more water.
3) Not going to make it a big goal. I just want to get down back into onderland this month. If I lose more, then I lose more.
4)Continue with my 40 days & 40 nights, no fast food. Which means no eating in anywhere, no carrying out. Only fixing something at home or with my family.
5) Continue paying off medical bills to get them paid off to keep the promise of my other new years resolution.
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02-27-2007, 08:47 PM
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#15
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Senior Member
Join Date: Sep 2006
Location: chicago
Posts: 112
S/C/G: 193/178/140? -->size 6 or 8
Height: 5'7
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1. Lose 8 pounds
2. Drink at least 2L of water a day
3. Run my 5 mile race in under 59 minutes
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