LA Weight Loss - Kumquats (yes they're an actual food!)




marzbe
02-25-2007, 01:57 PM
Does anyone know how many kumquats count as one fruit? The Grocery store had them this morning, and I couldn't resist. I just don't want to start eating until I know how many I can have!


Glory87
02-25-2007, 03:19 PM
According to this site (http://209.196.51.230/ME2/dirmod.asp?sid=17E09E7CFFF640448FFB0B4FC1B7FEF0&nm=Reference+Library&type=AWHN_Foods&mod=Foods&mid=&id=55953657DE0C4DE481C860513B3042E5&tier=2) 1 serving is 3.5 oz (about 5 kumquats). 5 kumquats is only 60 calories, so eat up!

Barb316
02-25-2007, 06:15 PM
What do they taste like??????????


marzbe
02-25-2007, 07:44 PM
Oranges, but a little less juicy. Nice thing is you can eat them like a cherry tomato in about 2 bites! :D

Barb316
02-25-2007, 08:04 PM
I am going to look for them. Thanks