Weight Loss Support - Go me!

View Full Version : Go me!

02-22-2007, 12:43 PM
I just finished my Walk Away the Pounds Video and I feel awesome! Mine is 2 miles with walking and strength training (resistance band) and it's soooo easy. I know I'll feel it tomorrow though because I always do the first few days after I get started again. It was a lot of fun and my 4 year old and 1 year old were up and moving with me the whole time. What a nice way for all of us to get moving! I can't wait to do it again in the morning.

Now I am going to clean my house!:carrot:

02-22-2007, 01:02 PM

02-22-2007, 01:50 PM
Go you!!!

02-22-2007, 01:54 PM
:cb: :cb: :cb: :cheer2: :cheer2: :cheer2:


02-22-2007, 01:58 PM
Now I am going to clean my house!:carrot:
I believe this is why we continue to burn cals after we finish a workout. Cause we can't sit still. :D

02-22-2007, 02:00 PM
Yeah, well, I got a load of laundry hung and cleaned my bathroom and then had to sit here for a few minutes. I need to get off my butt some more and get the rest of the house dusted. I just HATE dusting!