Hello everyone. Today is my first day of induction. I've followed atkins before and did well. I am following atkins because I know that it works and I had a baby 6 weeks ago and my weight is stuck!!!! I go back to work in a week and a half and I'd like to be able to say that I have lost at lest a little weight.
Thanks for the welcome. It took me 2 years to lose weight after our son Aaron so I'm hoping this time it won't take so long. I do have about the same amount of weight to lose once again though. Thanks again. I'm glad I found you all.
ok it's day2 and I'm down 3 pounds. I know it's water weight but the scale is moving so I am very happy about that. yesterday I was a bit hungry from time to time just from craving bread and crap like that but today is going wonderfully. I'm trying to keep my calories at a relatively safe level for myself since I know I'm prone to binging and freaking out over food issues so I was surprised last night when they added up to 1877 calories and 16 1/4 carbs for the day. today my calorie count is lower so far but my carbs are being used faster today so I guess supper is a lot of 0 carb stuff. oh well I"ll figure out the rationing of carb throughout the day pretty quickly I'm sure. oh well going strong plan to stay that way. Thanks everyone!
Hi everyone. Induction Day 1 today..
Hillarie
You've come to a good place, the support here is amazing.
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