Sbebs01
02-21-2007, 12:58 PM
"Pumpkin Pie" smoothie
1/2 c pumpkin (canned)
3/4 c vanilla lowfat yogurt
1/2 c skim milk
5 ice cubes
couple sprinkles of pumpkin pie spice (to taste)
1/2 TB splenda (if you choose)
Crush ice in a blender. Add remaining ingredients and blend until smooth.
I found this on the Fat Smash Forum Site and tried it last night. Very thick and creamy and so yummy!
1/2 c pumpkin (canned)
3/4 c vanilla lowfat yogurt
1/2 c skim milk
5 ice cubes
couple sprinkles of pumpkin pie spice (to taste)
1/2 TB splenda (if you choose)
Crush ice in a blender. Add remaining ingredients and blend until smooth.
I found this on the Fat Smash Forum Site and tried it last night. Very thick and creamy and so yummy!