Yeah, I had my "healthy restaurant choice" wake-up call when I looked at a Chili's menu to find that their "healthy" selection contained 4 meals of 700+ cals, and that's it. Fish, rice, and veggies should not have to be 700 cals!! Sheesh.
See if a calorie value website can help you. They may not have your exact meal but you can get a better idea of how much similar meals would be worth.
http://www.calorie-count.com/calorie...cturer/27.html
http://www.calorieking.com/foods/search/Applebees
The Applebee's website says they don't provide nutritional information on their food....... because oh gosh, with so many different vendors, we just wouldn't know what food to provide information for!!
Buncha' BS, if you ask me