[britomart]

Where are all my planners?

B: steel-cut oats w/raisins and soy milk (3)
S: veggie burger patty on toast w/tomato (2)
L: crab bisque (2), wilted spinach w/lemon (0), apple and cheese (3)
S: apricots and almonds (3)
D: tilapia (4), broccoli (0), sweet potato (2)

=19. A little low. So it goes.

[JaimePhan]

Hey Jaime Lynn, its Jaime Lynn!!!! (yes, we have the EXACT same names-we are meant to be buddies; its Kismet! )
I am on SBWOL, Ph1.25, so here goes:

B: 2 veggie quiche cups, modified to include half the cheese (the other half is subbed with low fat ham), added mushrooms and broccoli
S: 2-3 ounces of chicken and some steamed broccoli
L: grilled chicken and an awesome salad with olive oil and balsamic vinegar
S: homeade hummus with a yellow pepper (my present favorite snack)
D: Hmmmmmmmm....I think tomorrow will be steak with all visible fat trimmed BEFORE cooking and a salad and grilled mushrooms.
S: low fat cheesestick


This is a BIG test for me: we went to the grocery store today and I said yes when my man asked if he could buy ice cream. I said yes???? WHAT??? He hasn't brought it into the house for over a month and I wanted to let him have it. So, good luck to me!

[britomart]

Oh dear! That's awesome! I knew we had the same 1st names..... Now the middle names too? Ah, I'm laughing right now... This is so weird. And a VA-dweller, too. The world gets smaller every day Good luck with the ice cream!! Just say no!

[JaimePhan]

I am so saying NO! He actually just had some, so I had a teaspoon of natural PB while he had it.

BTW-I did not add my fruit in tomorrow bc I had a piece of ww toast today with B-Fast, and I had to stave off cravings all day. I succeeded, but I hated the feeling of wanting food without NEEDING food, you know? I will see how I feel tomorrow, and I may add half an apple to my cheesestick at night.

[Daisy Boo]

Um, 19th Feb? Jaime

BREAKFAST - Wheat free museli w/ rice milk & fresh blueberries, coffee
SNACK - 1 cup Pineapple
LUNCH - Roast pumpkin, onion and feta frittata, garden salad
SNACK - Hard boiled egg
DINNER - Roast salmon w/broccoli, brown rice
DESSERT - Watermelon

EXERCISE - Yoga

[britomart]

oh! dang! you got me! grrrrrr......

[JaimePhan]

LUNCH - Roast pumpkin, onion and feta frittata

Um, YUM.....that sounds AWESOME!

[RememberHowToSmile]

B: SF Oatmeal
S: Clemaintine
L: French toast (2 slices wheat bread, egg beater, splash of milk), SF Syrup, crave control yogurt
D: Baked pork chop; green beans; baked potato
S: Popcorn; SF Pudding

WO: C25K Week 4 Day 1; Walking to school .6 Miles

Water 3 Liters

[Daisy Boo]

Originally Posted by JaimePhan

Um, YUM.....that sounds AWESOME!

It is yum! - here is a link to the recipe

[JaimePhan]

Thanks~!