Weight Loss Support - planning for Sat feb 17 & sun feb 18




cupcake84
02-17-2007, 02:02 PM
a little late in the day, but better than never
Saturday
B- i had 2 slices of ww bread & light jam
S-string cheese
L- i had a grilled chicken breast & tomato cucumber salad
S- probably a light chocolate pudding & hard boiled egg
D- dunno? maybe pork chops & potato
S-popcorn
Water-3.5 L
Exercize- did 20 mins on my bike this morning

Sunday
B-egg white omlette w/ 1 egg & lots of veggies & maybe toast
S-string cheese
L- leftovers from tonights dinner
S-crackers & cream cheese
D-no clue, maybe chicken breasts done in the crockpot & rice
S-popcorn
Water-3.5L
Exercize- dunno maybe do 30 mins on my bike


fitbyforty
02-17-2007, 02:31 PM
Hi cupcake84,Fomer Nova Scotian here born and raised.

cupcake84
02-17-2007, 05:47 PM
woohoo a fellow bluenoser!