Simply Filling/Core - Freezing Friday Menu - Feb 16

Breakfast: 1 pkg plain oatmeal, sf vanilla syrup, decaf w/light cream


Lunch: LO salmon w/mayo, whole wheat toast, garden salad w/light italian dressing

Snack: sf/ff yogurt, 1 apple

Dinner: tbd???

Froufie

b-
ususual
water

l-
2 pcs whole grain bread
pcs of cucumber
1 oz cheese
water

s-
banana
2 yogurt
water

s-
turkey breast roasted
boiled potatoes
steamed carrots

s- maybe popcorn but not sure
d pop